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Nutritional Info

Servings Per Recipe: 30
Amount Per Serving
Calories: 503.3

Total Fat: 35.1 g
Cholesterol: 115.7 mg
Sodium: 641.2 mg
Total Carbs: 12.7 g
Dietary Fiber: 4.1 g
Protein: 31.8 g

View full nutritional breakdown of Chip Dip calories by ingredient

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Chip Dip

Submitted by: MAYFIELD0801

Introduction

I know this is not healthy but it is so good. I don't make it but my roommate does and I needed to put it in here so I could put it in my food tracker. Now when she makes it she makes a very large batch thats the reason for the large number of servings. I just hope I got the serving size right. I've never actually divided out by 1 cup how many there is. I'm sure I'm really close. I will make a smaller batch some day and put in the correct amount. I know this is not healthy but it is so good. I don't make it but my roommate does and I needed to put it in here so I could put it in my food tracker. Now when she makes it she makes a very large batch thats the reason for the large number of servings. I just hope I got the serving size right. I've never actually divided out by 1 cup how many there is. I'm sure I'm really close. I will make a smaller batch some day and put in the correct amount.

Minutes to Prepare: 5

Minutes to Cook: 60

Number of Servings: 30

Ingredients

6lbs hamburger, lean

3 small cans, 1 large can of refried beans (its what we had on hand)

3 lbs cheddar cheese, shredded

6 packages of taco seasoning.

Directions

Cook hamburger by directions on package of taco seasoning. Once taco meat has been prepared add beans and heat through. The meat and bean mixture needs to be hot for when you add the cheese. Next add cheese about 1 lb at a time and let it melt, continue adding until all cheese has been added and melted. Once heated through. It's ready to serve.
Serve with tortilla chips (or doritos) and add any toppings of your choice. Salsa, sour cream, olives etc.

Serving Size: 30 1 cup servings

Number of Servings: 30

Recipe submitted by SparkPeople user SATINSMAMA.

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