SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 308.9
  • Total Fat: 8.5 g
  • Cholesterol: 85.3 mg
  • Sodium: 363.7 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 15.6 g

View full nutritional breakdown of Grilled Marinated Steak calories by ingredient
Report Inappropriate Recipe

Grilled Marinated Steak

Submitted by: EDRN87


Number of Servings: 6

Ingredients

    3/4 cup red wine
    2 T Worcestershire
    1 T Dijon mustard
    1 T splenda
    1/2 tsp freshly ground black pepper
    2 lbs sirlon steak
    5 garlic cloves, smashed and peeled
    1/2 tsp coarse salt

Directions

Whisk together wine, Worcestershire, mustard, splenda and pepper in a dish large enough to hold the meat. Rub meat with garlic cloves. Place meat and garlic in the marinade. Turn meat to coat completely. Cover and refrigerate at least 2 hours and up to overnight.
Bring meat to room temperature
Heat grill to medium high.
Remove meat from marinade and pat dry. Sprinkle with salt and additional black pepper. Place on grill rack and cover grill. Cover 5 minutes. Turn and cook until meat is desired degree of doneness. Let meat stand at least 5 minutes before carving.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user EDRN87.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe