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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 124.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.7 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 1.8 g

View full nutritional breakdown of Fresh Fruit Salad calories by ingredient
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Fresh Fruit Salad

Submitted by: ROSE-N-SURREY

Introduction

My M-I-L buys LOTS of fresh fruit every week and it always goes off before we can eat it. So I've started using it to make a fresh fruit salad to take with me to work for a morning snack or as an addition to a plain sandwich lunch.
The lemon juice in the recipe helps keep the apples and bananas from turning brown.
My M-I-L buys LOTS of fresh fruit every week and it always goes off before we can eat it. So I've started using it to make a fresh fruit salad to take with me to work for a morning snack or as an addition to a plain sandwich lunch.
The lemon juice in the recipe helps keep the apples and bananas from turning brown.

Number of Servings: 3

Ingredients

    1 medium apple, peeled and cubed
    1 small banana, sliced
    6 cherries, pitted and halved (you can substitute grapes if you have them, we have cherries in season at the moment)
    1 nectarine, peeled and sliced
    1 satsuma, sectioned and cut
    1/2 cup sliced strawberries
    1/2 cup raspberries
    about 1-1/2 teaspoons lemon juice
    1-1 1/2 teaspoons Slenda

Directions

Add fruit and lemon juice in a bowl.
Add Splenda and mix well.

Chill to blend flavours.
Serve cold

Serving Size: makes about 3 cups

Number of Servings: 3

Recipe submitted by SparkPeople user THORN-E-ROSE.





TAGS:  Desserts |

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