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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 100.9
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 147.1 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.5 g

View full nutritional breakdown of Garlic Spinach (bed for fish) calories by ingredient
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Garlic Spinach (bed for fish)

Submitted by: VAHOMEBREW81

Introduction

This is a garlic spinach bed that I use to serve fish on. This is a garlic spinach bed that I use to serve fish on.
Number of Servings: 3

Ingredients

    9 oz Spinach
    2 tbsp Olive Oil
    1 Clove Garlic, minced
    1 tsp Capers
    Salt & Pepper to taste

Directions

1) Sautee garlic in Olive oil until lightly browned.
2) Add Spinach & Capers to pan and sauté until wilted and reduced.
3) Salt & Pepper to taste.

Serving Size: Makes 3, 3oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user VAHOMEBREW81.





TAGS:  Vegetarian Meals |

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