Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 71.0
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 722.3 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 2.1 g
- Protein: 1.7 g
View full nutritional breakdown of Beet Salad calories by ingredient
Beet Salad
Submitted by: LIZDORNERNumber of Servings: 5
Ingredients
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Ingredients:
Beets approximately 7-10
Onions, raw 1/3 cup (red is preferred)
Kosher Salt, 1 tsp
Splenda, .5 tsp
Pepper, black, 1 tsp
Olive Oil, 1 tbsp
Cider Vinegar 1/3 cup
Directions
Boil beets until soft
Let cool, then peel and slice
Slice oinion as desired and combine onion and beet in a bowl
Mix vinegar, oil, salt, pepper and sugar together taste to make sure it is not too tarte.
Add dressing to beets and let sit in the fridge for a few hours before eating, stirring occasionally.
Number of Servings: 5
Recipe submitted by SparkPeople user LIZDORNER.
Let cool, then peel and slice
Slice oinion as desired and combine onion and beet in a bowl
Mix vinegar, oil, salt, pepper and sugar together taste to make sure it is not too tarte.
Add dressing to beets and let sit in the fridge for a few hours before eating, stirring occasionally.
Number of Servings: 5
Recipe submitted by SparkPeople user LIZDORNER.
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