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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 31.9
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 470.7 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.7 g

View full nutritional breakdown of Brussel sprouts in chcken bouilon calories by ingredient
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Brussel sprouts in chcken bouilon

Submitted by: PATINNCNOW


Number of Servings: 6

Ingredients

    Brussels sprouts, fresh, 2 cup
    Pepper, black, 1 tsp
    Salt, 1 tsp
    Lemon juice Goya, 1 tsp
    Garlic powder, 1 tsp
    *Onion powder, 1 tsp
    Mustard Frenchs Yellow Mustard, 1 tsp
    Cheese veggie cheddar & pepper jack Galaxy,1/3 cup
    Chicken bouilon Herb Ox sodium free packets, 1 serving
    Water, tap, 1 cup (8 fl oz)

Directions

Wash sprouts, cut off stems & discolored leaves. Put in saucepan, add ingredients & cook on medium to low temperature for 30 minutes or tender.

Serving Size: Makes 4 to 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user PATSTTHOMAS.





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