
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 31.9
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 470.7 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 1.3 g
- Protein: 2.7 g
View full nutritional breakdown of Brussel sprouts in chcken bouilon calories by ingredient
Brussel sprouts in chcken bouilon
Submitted by: PATSTTHOMASNumber of Servings: 6
Ingredients
-
Brussels sprouts, fresh, 2 cup
Pepper, black, 1 tsp
Salt, 1 tsp
Lemon juice Goya, 1 tsp
Garlic powder, 1 tsp
*Onion powder, 1 tsp
Mustard Frenchs Yellow Mustard, 1 tsp
Cheese veggie cheddar & pepper jack Galaxy,1/3 cup
Chicken bouilon Herb Ox sodium free packets, 1 serving
Water, tap, 1 cup (8 fl oz)
Directions
Wash sprouts, cut off stems & discolored leaves. Put in saucepan, add ingredients & cook on medium to low temperature for 30 minutes or tender.
Serving Size: Makes 4 to 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PATSTTHOMAS.
Serving Size: Makes 4 to 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PATSTTHOMAS.
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