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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 279.2
  • Total Fat: 12.3 g
  • Cholesterol: 85.5 mg
  • Sodium: 507.5 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 24.1 g

View full nutritional breakdown of Mike's Turkey Stroganoff calories by ingredient
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Mike's Turkey Stroganoff

Submitted by: YOSHIKO62

Introduction

A lower calorie version of a popular dish A lower calorie version of a popular dish
Number of Servings: 6

Ingredients

    20oz lean, ground turkey
    1 Tablespoon I Can't Believe It's Not Butter, Light Spread
    1 can (10.75oz) cream of mushroom soup
    .50 cup 1% Cottage Cheese, not packed
    3 cups Egg Noodles

Directions

Cook noodles according to directions. While they are cooking, brown the ground turkey in a skillet.

Discard any fat. Add soup and mix well. Cook over low heat for 15 minutes, stirring occasionally.

Stir in the small curd cottage cheese and cook for another 5- 10 minutes. Serve on top of or with noodles mixed in.

Serving Size: Makes 6-1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user YOSHIKO62.






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