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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 66.8
  • Total Fat: 3.1 g
  • Cholesterol: 23.6 mg
  • Sodium: 95.3 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.4 g

View full nutritional breakdown of Oat Flour Pancakes calories by ingredient
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Oat Flour Pancakes

Submitted by: DONYELLEMARY
Oat Flour Pancakes

Introduction

simple and tasty. simple and tasty.
Number of Servings: 8

Ingredients

    Oats flour 1 cup
    Egg, fresh, 1 large
    *Canola Oil, 1 tbsp
    Yogurt, plain, low fat, .25 cup
    Water, tap, .75 cup
    Baking Powder, 1 tsp
    Salt, 1 dash

Directions

In mixing bowl mix dry ingredients. In separate bowl mix wet. pour wet into dry, mix and cook on non-stick, or lightly oiled griddle. Pancakes are ready to turn when edges are golden.

Serving Size: 8- 1 pancake servings

Number of Servings: 8

Recipe submitted by SparkPeople user DONYELLEMARY.






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Member Ratings For This Recipe

  • I signed up for this site because of this recipe it is great. Best pancakes I have ever had and first time ever I cooked with oat flour. I added some splenda to the mix a half teaspoon of baking soda and instead of tap water used milk Great Recipe - 3/22/14

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  • Easy recipe (I even made my own oat flour), but I will definitely add some Splenda next time I make it. Definitely needs "sweetening". Otherwise a keeper. - 2/26/13

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  • Excellent. I added flaxseed and cinnamon. My daughter with PWS loved them. I did too. - 2/24/13

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  • Added cinnamon :) - 12/4/12

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