
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 364.9
- Total Fat: 11.2 g
- Cholesterol: 27.0 mg
- Sodium: 743.8 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 6.9 g
- Protein: 30.8 g
View full nutritional breakdown of Ground Turkey and Rotini with Garlic Cheese sauce calories by ingredient
Ground Turkey and Rotini with Garlic Cheese sauce
Submitted by: GVMEMOMENTNumber of Servings: 5
Ingredients
-
3/4 pound ground turkey
3/4 cup frozen peas
1.5 cups Low Fat Ricotta Cheese
.75 cup Shredded Part Skim Mozzarella cheese
8oz uncooked Whole Wheat Pasta
1t Olive Oil
6 cloves Garlic-I use frozen, but crushed fresh would work
4t Basil--I use the frozen Basil, but fresh could work too
Salt and pepper to taste
Directions
Cook Pasta according to directions, adding the peas to the pasta water while cooking. Drain and set aside
Meanwhile, mix cheeses in a small bowl.
Heat oil in a non-stick pan and brown turkey. Add garlic and basil amd sautee until melted if using frozen, or until garlic is heated through if using fresh. Add salt and pepper to taste. Add pasta to turkey and toss until evenly coated. Add cheeses and combine over low heat until cheese are melted and heated through. Serve immediately.
Serves 5
Number of Servings: 5
Recipe submitted by SparkPeople user GVMEMOMENT.
Meanwhile, mix cheeses in a small bowl.
Heat oil in a non-stick pan and brown turkey. Add garlic and basil amd sautee until melted if using frozen, or until garlic is heated through if using fresh. Add salt and pepper to taste. Add pasta to turkey and toss until evenly coated. Add cheeses and combine over low heat until cheese are melted and heated through. Serve immediately.
Serves 5
Number of Servings: 5
Recipe submitted by SparkPeople user GVMEMOMENT.
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