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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 62.2
  • Total Fat: 3.0 g
  • Cholesterol: 7.6 mg
  • Sodium: 27.4 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.2 g

View full nutritional breakdown of Baked Delicata Squash with Lime Butter calories by ingredient
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Baked Delicata Squash with Lime Butter

Submitted by: THRASHER2006
Baked Delicata Squash with Lime Butter

Introduction

Borrowed from What's cooking America webpage - YUMMY, YUMMY! They suggested 3 Tblsp of butter, I reduced the amount in an effort to make it less fat. Borrowed from What's cooking America webpage - YUMMY, YUMMY! They suggested 3 Tblsp of butter, I reduced the amount in an effort to make it less fat.
Number of Servings: 4

Ingredients

    2 (3/4 pound each) Delicata squash
    1 tablespoon butter, softened
    1 tablespoon lime juice
    1 teaspoon chili powder
    Salt and coarsely ground pepper to taste

Directions

Preheat oven to 350 degrees.

Cut squash in half lengthwise and remove fibers and seeds.

Place cut-side down in a glass baking dish and add water to the dish to a depth of 1/4 inch.

Bake 30 minutes or until squash is soft but not mushy. Remove from oven.

In a small bowl, combine butter, lime juice, and chili powder; stir until well blended; Microwave to melt butter.

Season with salt and pepper.

Drizzle the butter mixture over the baked squash and serve hot.

Makes 4 Servings.

Number of Servings: 4

Recipe submitted by SparkPeople user THRASHER2006.






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Member Ratings For This Recipe

  • Yummy! I didn't have any limes so I used a couple packets of True Lime and a little water. Easy and tasty. Will make this a lot:) - 11/6/10

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