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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 358.5
  • Total Fat: 4.9 g
  • Cholesterol: 55.0 mg
  • Sodium: 66.5 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 32.1 g

View full nutritional breakdown of Sesame Chicken with Broccoli & Rice calories by ingredient
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Sesame Chicken with Broccoli & Rice

Submitted by: JENGOETZINGER


Number of Servings: 2

Ingredients

    Tastybird Boneless, Skinless Tenderloins, 8 oz (remove)
    Honey, .25 tbsp (remove)
    VIP Frozen Broccoli, 1.25 cup (remove)
    *Seeds, sesame seeds, whole, roasted and toasted, .35 oz (remove)
    *Brown Rice, Lng Grain, Hinode (Svg = 3/4 Cup), 2 cup (remove)

Directions



Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user JENGOETZINGER.





TAGS:  Poultry |

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