Turkey Burgers with Spinach

0SHARES
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.8
  • Total Fat: 12.3 g
  • Cholesterol: 122.1 mg
  • Sodium: 198.2 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 22.3 g

View full nutritional breakdown of Turkey Burgers with Spinach calories by ingredient
Report Inappropriate Recipe

Submitted by: AROCKWELL


Number of Servings: 4

Ingredients

    12 oz Ground Turkey
    1 tbsp Parmesan Cheese, grated
    1/2 cup Cheddar Cheese, shredded
    1 ea Egg
    1 cup Spinach, chopped
    Seasonings: Salt, Pepper, Garlic Powder, Minced Onion, Italian Seasoning

Directions

1. Combine ingredients together well and form into 4 patties.
2. Heat olive oil in skillet until very hot.
3. Place patties in pan and cook until golden on the first side. Flip them over and cover. Cook until golden on the 2nd side and cooked through.

**Top with cheese if you like! I eat mine on half a low-carb tortilla with Meunster Cheese, lettuce and a thin slice of tomato.

Number of Servings: 4

Recipe submitted by SparkPeople user AROCKWELL.





0SHARES

Great Stories from around the Web

Rate This Recipe