taco salad meat w/ beans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 316.5
  • Total Fat: 16.7 g
  • Cholesterol: 58.3 mg
  • Sodium: 1,358.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 8.1 g
  • Protein: 20.5 g

View full nutritional breakdown of taco salad meat w/ beans calories by ingredient
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Submitted by: CHARITYDAWN79


Number of Servings: 6

Ingredients

    large can of tomato sauce
    small can kidney beans
    small onion chopped
    1.5 Tb chili powder
    2tsp garlic
    1tsp salt
    .5 tsp pepper
    1LB ground beef

Directions

cook onion, beef , add all other ingred cook low heat for 1/2 hr. serve with your fav taco toppings!!

Serving Size: 6 1cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CHARITYDAWN79.





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