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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 156.6
  • Total Fat: 5.3 g
  • Cholesterol: 109.0 mg
  • Sodium: 464.7 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 20.1 g

View full nutritional breakdown of chicken spinach burgers calories by ingredient
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chicken spinach burgers

Submitted by: SF2167


Number of Servings: 5

Ingredients

    * *Smart Chicken All Natural Ground Chicken, 16 oz (remove)
    * *365 Brand Frozen Chopped Spinach-1 cup, 2.5 serving (remove)
    * Egg, fresh, 1 large (remove)
    * *Salsa Verde, Trader Joe's, 6 tbsp (remove)
    * Chili powder, 1 tbsp (remove)
    * Garlic, 1 clove (remove)
    * Scallions, raw, 1 medium (4-1/8" long) (remove)
    * *Hot Sauce-Tapatio (1 tsp), 1 serving (remove)
    * *Lea & Perrins Worcester Sauce, 3 tsp (remove)

Directions



Serving Size: makes 5-6 burgers

Number of Servings: 5

Recipe submitted by SparkPeople user SF2167.





TAGS:  Poultry |

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