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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 205.3
  • Total Fat: 1.1 g
  • Cholesterol: 1.3 mg
  • Sodium: 31.0 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 7.2 g
  • Protein: 3.7 g

View full nutritional breakdown of Garbage Smoothies calories by ingredient
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Garbage Smoothies

Submitted by: BRIANJCOOPER1

Introduction

Using up just about any fruit in the house... Using up just about any fruit in the house...
Number of Servings: 3

Ingredients

    1 cup ice
    1 cup blueberries fresh
    1 cup strawberries fresh
    1 banana
    1 cup orange juice
    1 tablespoon Metamucil (for those using it)
    1 container Activa Light Yogurt
    1 cup seedless grapes

Directions

Dump all items in a blender, blend for 30 seconds.

Serving Size: Makes 3 16 oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user BRIANJCOOPER1.






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