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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 7.5 g
  • Cholesterol: 219.5 mg
  • Sodium: 582.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.0 g

View full nutritional breakdown of tuna salad calories by ingredient
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tuna salad

Submitted by: MIMOSEAE


Number of Servings: 2

Ingredients

    2 pouches Chunk light tuna in water
    2 hard boiled eggs, peeled and chopped
    2 Tbsp Sweet relish
    1 wedge Laughing Cow low fat cheese (any flavor)
    1 Tbsp Kraft Mayo with Olive oil
    Sprinkle of your favorite herbs

Directions

Mix tuna, egg, relish together, add cheese and mayo, mix well, sprinkle with herbs. Makes 2 very generous servings to eat with whole grain toast or crackers.


Serving Size: 1/2 recipe per serving

Number of Servings: 2

Recipe submitted by SparkPeople user MIMOSEAE.






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