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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 166.0
  • Total Fat: 16.8 g
  • Cholesterol: 56.3 mg
  • Sodium: 69.6 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.8 g

View full nutritional breakdown of Low carb chocolate mousse calories by ingredient
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Low carb chocolate mousse

Submitted by: HAARAJOT

Introduction

Very tasty chocolate dessert or snack. Dangerous comfort food quality. Adjust portion size to dietary needs. Very tasty chocolate dessert or snack. Dangerous comfort food quality. Adjust portion size to dietary needs.
Number of Servings: 4

Ingredients

    80 grams cream cheese (mascarpone)
    100 grams heavy whipping cream
    16 grams dry cocoa powder
    1 tbsp sugarfree vanilla syrup or an adequate amount of your favorite vanilla flavoring
    0.5 tsp ground cinnamon
    additional sweetener to taste

Directions

IMPORTANT: Use a good quality cocoa powder, like Droste.

Combine cream cheese, cream, cocoa, vanilla syrup (or your own vanilla flavor) and ground cinnamon in a bowl. Mix at slow speed with an electric mixer. Gradually increase mixer speed until all ingredients are well mixed and form a thick mousse. Add, according to taste, vanilla flavor and/ or sweetener during mixing.

Serve with fresh berries or other fruits. Fruits not included in count.

Number of Servings: 4

Recipe submitted by SparkPeople user HAARAJOT.






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