Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 288.7
- Total Fat: 3.2 g
- Cholesterol: 12.3 mg
- Sodium: 352.5 mg
- Total Carbs: 53.7 g
- Dietary Fiber: 9.2 g
- Protein: 15.5 g
View full nutritional breakdown of Easy Squash Dinner calories by ingredient
Easy Squash Dinner
Submitted by: NYS_EMTIntroduction
I make this often because my 1-year old loves it. Because I'm feeding it to such a wee one, I don't add a lot of seasoning while cooking, so many of you may find this too bland. Personally, I like to use a bit of spray butter, salt and cayenne pepper on mine! You can season it however you would like. This is a very versatile dish! I make this often because my 1-year old loves it. Because I'm feeding it to such a wee one, I don't add a lot of seasoning while cooking, so many of you may find this too bland. Personally, I like to use a bit of spray butter, salt and cayenne pepper on mine! You can season it however you would like. This is a very versatile dish!Number of Servings: 4
Ingredients
-
2 Large Yellow Squash, sliced
2-3 Zucchini, sliced
1 sm can mushrooms
1 small can sliced black olives
1 clove garlic
1 small to medium onion, diced
3 ounces of cubed chicken (omit to make vegan/vegetarian)
1/2 box of Ronzoni Garden Delight pasta
Directions
Prepare all ingredients (except pasta!) as listed (sliced or diced) and add to a large pot. Add about 1-2 cups of water and cover and cook on med-high until vegetables are tender. Stir occasionally.
Meanwhile, cook pasta according to directions on box.
Serve veggies on top of pasta and season to taste!
Serving Size: makes about 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user NYS_EMT.
Meanwhile, cook pasta according to directions on box.
Serve veggies on top of pasta and season to taste!
Serving Size: makes about 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user NYS_EMT.
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