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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 331.8
  • Total Fat: 17.9 g
  • Cholesterol: 85.0 mg
  • Sodium: 119.6 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 34.0 g

View full nutritional breakdown of Miso Salmon calories by ingredient
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Miso Salmon

Submitted by: TIPPYJO
Miso Salmon

Introduction

Serve over Wild Rice or Couscous. Serve over Wild Rice or Couscous.
Number of Servings: 4

Ingredients

    4 Wild Salmon Filet (4-6 oz)
    1/4 cup White Miso
    5 tsp Sugar
    4 tsp Rice Vinegar
    3 tsp Water
    2 tsp Fresh, Grated Ginger

Directions

Preheat broiler. Lightly spray baking pan with non-stick spray.
In a small bowl, mix together miso, sugar, vinegar, water and ginger.
Broil salmon for 5 minutes. Baste with half the miso sauce and broil another 5 minutes.
Remove pan from broiler and flip over salmon. Baste with remaining miso and broil unitl flaky - about another 1-3 minutes.
Serve over rice or couscous.
I served over Trader Joe's Brown Rice Medley (Brown Rice, Black Barley and Daikon Radish Seeds) YUM!

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user TIPPYJO.





TAGS:  Fish | Dinner | Fish Dinner |

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