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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 678.8
  • Total Fat: 42.2 g
  • Cholesterol: 118.8 mg
  • Sodium: 1,521.2 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 34.6 g

View full nutritional breakdown of Heading to Healthier Lasagna calories by ingredient
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Heading to Healthier Lasagna

Submitted by: EVILPASSION

Introduction

This lasagna represents the first step to healthier lasagna. I amke this in 2 pans: one for dinner and one to be cut up into lunches. Good for a crowd. This lasagna represents the first step to healthier lasagna. I amke this in 2 pans: one for dinner and one to be cut up into lunches. Good for a crowd.
Number of Servings: 6

Ingredients

    1 can Hunt's spaghetti sauce
    3/4 box no-cook lasagna noodles, generic brand
    1 lb. skim mozzarella, grated
    1 lb. ricotta, part skim
    2 eggs
    oregano or italian seasoning to taste
    1 eggplant, peeled and sliced
    1 tsp chopped garlic
    1 lb italian sausage, crumbled
    1 green pepper, chopped
    1 onion, chopped

Directions

Preheat oven to 350.
Line two smaller oven pans with foil, or 1 9x13 pan.
Spray foil with Pam.
Cook the sausage, onion, garlic, and pepper together; drain.
Mix the cheeses, spices, and eggs in a bowl.
Slice eggplant and sprinkle with salt. Let sit 5 minutes.
At the end of five minutes, rinse eggplant and pat dry. (Do not skip this step).
Ladle 1/2 cup sauce into bottom of baking dish(s).
Put one layer of lasagna noodles.
Add a layer of cheese mix.
Add a layer of egg plant.
Pour on 1/2 cup sauce.
Add another layer of noodles and repeat layers until everything is used or you run out of pan.
Bake at 350 for one hour.

Serving Size: 6 large servings

Number of Servings: 6

Recipe submitted by SparkPeople user EVILPASSION.






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