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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 474.3
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.6 mg
  • Total Carbs: 75.1 g
  • Dietary Fiber: 6.4 g
  • Protein: 17.5 g

View full nutritional breakdown of Khamman Dhokla calories by ingredient
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Khamman Dhokla

Submitted by: NITAINMN

Introduction

This recipe is from Swaminarayan Temple site at BapsShayona.org; who make awesome tasting sweets that do not taste too sweet and are pure vegetarian without any artificial ingredients. This recipe is from Swaminarayan Temple site at BapsShayona.org; who make awesome tasting sweets that do not taste too sweet and are pure vegetarian without any artificial ingredients.
Number of Servings: 2

Ingredients

    Ingredients:

    1 cup Bengal gram flour (besan)
    1 tablespoon semolina (rawa)
    tablespoon citric acid crystals (limbu na ful)
    3 teaspoons sugar
    1 teaspoon green chilli-ginger paste
    1 teaspoon fruit salt (Eno)
    salt to taste
    For Seasoning:

    tablespoon mustard seeds
    teaspoon sesame seeds
    2 green chillies chopped small
    1 tablespoon oil


    Garnish:

    1 tablespoon coriander leaves chopped
    1 spoon chilli powder

Directions

Method:

using one cup of water mix all ingredients except fruit salt and make a batter
place a small round container (flat and little deep) of 150 mm (6'') in diameter, after greasing it in steam
add fruit salt to the batter; sprinkle a little water and mix well
pour in to the flat container half of the batter and steam cook it for 20 mins
to prepare easoning, heat oil in a small container and add mustard seeds
when they crackle add seasame seeds
pour over the dhokla
garnish with green coriander leaves
cut into square pieces

Though recipe says its for 2, its enough for 4.

Serving Size: Makes enough for 2 - 4.

Number of Servings: 2

Recipe submitted by SparkPeople user NITAINMN.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Thank You---Great Recipe!!!One of my neighbours ,Sonia ,is very good at this but refuses to divulge her proportions of the Ingredients used in the Recipe!!!Now I'm going to surprise her---my dear friend Nita just handed me the inside Information!!!Raring to go!! - 7/8/11

    Reply from NITAINMN (7/8/11)
    When you add the seasoning-to make the dhokla softer, once the seasoning of mustard seeds, hing powder ( optional), green chilies and curry leaves is ready, add to it a tbsp of yogurt mixed with a tbsp of water and pour equally over all the pieces. This is a secret even the temple has not passed on!


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  • I am going to try this..sounds great! - 7/8/11

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