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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.0
  • Total Fat: 3.4 g
  • Cholesterol: 14.4 mg
  • Sodium: 1,246.5 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 14.9 g

View full nutritional breakdown of Buffalo Chicken Salad calories by ingredient
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Buffalo Chicken Salad

Submitted by: ASPIRINGRUNNER
Buffalo Chicken Salad

Number of Servings: 1

Ingredients

    1/2 Cup Canned or Shredded Chicken
    2 tbsp. Frank's Red Hot Sauce or other buffalo sauce
    1/4 Cup Black Beans
    2 oz. Fat Free Greek Yogurt

Directions

Feel free to add to this recipe for more people!

Use 1 Cup of Greek Yogurt (instead of 2 oz.) to make a dip! Excellent with celery! :)

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user ASPIRINGRUNNER.






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