Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 130.0
- Total Fat: 9.5 g
- Cholesterol: 12.5 mg
- Sodium: 384.0 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.9 g
- Protein: 3.9 g
View full nutritional breakdown of Summer Salad calories by ingredient
Summer Salad
Submitted by: LBLOOMINGDALEIntroduction
A delicious salad, perfect to take to a picnic or to make for lunch. This recipe makes 1 1-cup serving, as a side dish.Optional: Add bacon or a protein, like lean chicken breast or tofu. A delicious salad, perfect to take to a picnic or to make for lunch. This recipe makes 1 1-cup serving, as a side dish.
Optional: Add bacon or a protein, like lean chicken breast or tofu.
Number of Servings: 1
Ingredients
-
1 cup spring mix lettuce
1/4 cup Athenos Crumbled Feta Cheese
1/4 Sliced Almonds
1 T. Wishbone Light Raspberry Walnut Vinaigrette
1 T. Sliced Green Onions (or scallions)
Directions
Arrange salad mix on a plate or in a small bowl. Drizzle dressing, then top with cheese, onions and almonds.
Enjoy! May be easily doubled for more servings.
Serving Size: Makes 1 1-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user LBLOOMINGDALE.
Enjoy! May be easily doubled for more servings.
Serving Size: Makes 1 1-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user LBLOOMINGDALE.
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