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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 488.9
  • Total Fat: 22.9 g
  • Cholesterol: 91.9 mg
  • Sodium: 879.3 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 7.4 g
  • Protein: 22.7 g

View full nutritional breakdown of Protein Kamut Waffles calories by ingredient
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Protein Kamut Waffles

Submitted by: COOKINWITHSTYLE

Introduction

A family favorite packed with nutrition and protein. We enjoy these for breakfast and dessert. When I make them, I double the recipe and pop the remainder in the freezer. On a busy morning or for a snack, we just pop them into the toaster. A family favorite packed with nutrition and protein. We enjoy these for breakfast and dessert. When I make them, I double the recipe and pop the remainder in the freezer. On a busy morning or for a snack, we just pop them into the toaster.
Number of Servings: 4

Ingredients

    1 3/4 cup Kamut Flour
    1 tbsp. baking powder
    1/2 tsp. salt
    1 tsp. cinnamon
    2 cup milk
    1/3 cup grapeseed oil
    2 eggs

Directions

Preheat waffle maker as manufacturer directs. In large bowl mix all dry ingregients together. In medium bowl, mix all wet ingredients together. Add the wet to the dry and beat until thoroughly blended. Pour batter into center of lower half of baker until it spreads to about 1 inch from the edges. Cover and bake as manufacturer directs: do not lift the cover during baking time. Loosen baked waffle carefully with fork. Reheat baker before ouring next waffle. We enjoy these with yogurt or whipped coconut milk and fresh berries. Enjoy!

Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user COOKINWITHSTYLE.






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