Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 200.0
- Total Fat: 14.8 g
- Cholesterol: 40.8 mg
- Sodium: 164.2 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 2.3 g
- Protein: 20.8 g
View full nutritional breakdown of Jolene's Clean Easy Protein Bars calories by ingredient
Jolene's Clean Easy Protein Bars
Submitted by: CLEANARMYMEDICIntroduction
Basic recipe can be modified easily, change the flavor of the protein powder and pudding or add mix-ins such as nuts or dried fruit. Basic recipe can be modified easily, change the flavor of the protein powder and pudding or add mix-ins such as nuts or dried fruit.Number of Servings: 12
Ingredients
-
8 scoops protein
3 cups oats (old-fashioned)
1 pkg sugar free, fat free pudding mix
2 cups skim milk
Directions
Combine all ingredients. Spray square pan with nonstick cooking spray. Press mixture into pan, refridgerate or freeze until firm. Cut into 12 bars.
Serving Size: Makes 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user CLEANARMYMEDIC.
Serving Size: Makes 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user CLEANARMYMEDIC.
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