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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 200.0
  • Total Fat: 14.8 g
  • Cholesterol: 40.8 mg
  • Sodium: 164.2 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 20.8 g

View full nutritional breakdown of Jolene's Clean Easy Protein Bars calories by ingredient
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Jolene's Clean Easy Protein Bars

Submitted by: CLEANARMYMEDIC

Introduction

Basic recipe can be modified easily, change the flavor of the protein powder and pudding or add mix-ins such as nuts or dried fruit. Basic recipe can be modified easily, change the flavor of the protein powder and pudding or add mix-ins such as nuts or dried fruit.
Number of Servings: 12

Ingredients

    8 scoops protein
    3 cups oats (old-fashioned)
    1 pkg sugar free, fat free pudding mix
    2 cups skim milk

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Directions

Combine all ingredients. Spray square pan with nonstick cooking spray. Press mixture into pan, refridgerate or freeze until firm. Cut into 12 bars.

Serving Size: Makes 12 bars

Number of Servings: 12

Recipe submitted by SparkPeople user CLEANARMYMEDIC.





TAGS:  Snacks |

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