SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 84.1
  • Total Fat: 2.1 g
  • Cholesterol: 45.8 mg
  • Sodium: 33.8 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 9.1 g

View full nutritional breakdown of Strawberry Lemon Protein Muffins calories by ingredient
Report Inappropriate Recipe

Strawberry Lemon Protein Muffins

Submitted by: CLEANARMYMEDIC

Introduction

Original recipe called for 2 scoops unflavored protein and 1/2 c. pureed strawberries; I have substituted 3 scoops strawberry protein powder instead. I've also changed 4 egg whites to 2 whole eggs. Original recipe called for 2 scoops unflavored protein and 1/2 c. pureed strawberries; I have substituted 3 scoops strawberry protein powder instead. I've also changed 4 egg whites to 2 whole eggs.
Number of Servings: 12

Ingredients

    1 Cup Oat Flour *see notes below
    3 Scoops Strawberry Protein Powder
    Squeezed Lemon (pulp and all)
    Zest of a Lemon
    Cup Stevia
    Tsp Baking Soda
    Tsp Sea Salt
    4 Egg Whites
    Cup Water
    Cup Plain Non Fat Greek Yogurt
    1 Tbsp Vanilla Extract

Directions

Combine dry ingredients and wet ingredients; pour into greased muffin pan. Bake for 20-30 minutes at 350.

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user CLEANARMYMEDIC.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe