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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 71.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 0.6 g

View full nutritional breakdown of Peach Honey Bourbon pops calories by ingredient
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Peach Honey Bourbon pops

Submitted by: SGREY513

Introduction

healthy summer treat from theawl.com healthy summer treat from theawl.com
Number of Servings: 7

Ingredients

    4 tree-ripened yellow peaches (20 oz)

    2 slightly soft white peaches 

    1 bouquet fresh chamomile flowers
 (see substitution below)
    2 fl oz ( cup) fresh honey

    1 fl oz (2 tbsp) freshly squeezed lemon juice ( small lemon)

    a pinch of kosher salt
    Optional: shot of liquor of your choice (Nathalie recommends bourbon)

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Directions

Rinse, halve and pit two-thirds of the peaches, and puree (skin and all) until the mixture is almost smooth. Transfer to a container with a pouring spout and stir the honey, lemon juice, salt and three finely minced chamomile flowers in with the pureed peaches. Coarsely chop the remaining one-third of peaches and combine with puree. Add honey until you can taste it. (Note: Make pops a tad sweeter than you think. They lose a little sweetness after freezing.)

Pour the mixture into your ice pop molds (or Dixie cups!), leaving a little bit of clearance at the top for the expansion that occurs when liquids freeze. Insert sticks and freeze until solid, 4-5 hours. This will make ten delicious ice pops.

Serving Size: makes 7-8 pops

Number of Servings: 7

Recipe submitted by SparkPeople user SGREY513.






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Member Ratings For This Recipe

  • Yummers! I'll be trying that out later this week! Thanks. - 7/17/11

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  • This is a VERT tempting recipe...and sounds like it is worth every last calorie...I don't eat many sweets, but this recipe will be the exception....Thank You!!! - 7/8/11

    Was this review helpful?   yes  No