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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 39.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.7 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.2 g

View full nutritional breakdown of Orange Pineapple Carrot Jello Salad calories by ingredient
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Orange Pineapple Carrot Jello Salad

Submitted by: NEWHORIZONSR4ME
Orange Pineapple Carrot Jello Salad

Introduction

Fresh and sweet with a nice crunch. A refreshing summer jello salad. Fresh and sweet with a nice crunch. A refreshing summer jello salad.
Number of Servings: 8

Ingredients

    Sugar free Jello gelatin; large box (0.60 oz); 8 servings size in either orange or lemon flavor

    1 large raw carrot - grated fine if possible
    but coarse works too
    1/2 cup crushed pineapple in pineapple juice
    1 cup pineapple juice (from above)
    3 cups water

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Directions

Drain and save pineapple juice from can of crushed pineapple. Using a 20oz can of crushed pineapple you will have 1 cup of juice and left over crushed pineapple. It helps to squeeze the pineapple well to keep your liquids in the right quantities. Place grated carrot and pineapple in a serving bowl. Bring 2 cups of water to a boil, add jello and dissolve. Add pineapple juice and 1 cup of cold water - mix well. Pour over carrots and pineapple. Chill stirring frequently to keep the freggies well distributed. Generally sets in approximatelyy 4 hours.

A 1/2 rounded cup serving equals approximately 40 calories and offers a satisfying crunch and sweetness.

Serving Size: Makes 8 generous 1/2 servings

Number of Servings: 8

Recipe submitted by SparkPeople user NEWHORIZONSR4ME.






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