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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.3
  • Total Fat: 11.9 g
  • Cholesterol: 223.9 mg
  • Sodium: 732.2 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 22.9 g

View full nutritional breakdown of Sinful Breakfast Sandwich calories by ingredient
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Sinful Breakfast Sandwich

Submitted by: HEATHYLIZ

Introduction

A breakfast sandwich that tastes like one from a drive thru, but so much better for you! The ICBINB Spray gives it just enough of a greasy texture to make you think you've indulged. A breakfast sandwich that tastes like one from a drive thru, but so much better for you! The ICBINB Spray gives it just enough of a greasy texture to make you think you've indulged.
Number of Servings: 1

Ingredients

    2 slices Nature's Own Whitewheat Bread
    2 slices center cut bacon
    1 slice Kraft Free Singles
    1 egg, plus 1 egg white
    I Can't Believe it's not Butter Spray

Directions

Toast bread in toaster to desired darkness. Cook bacon in microwave about 3 minutes, or until crisp. Meanwhile, heat small skillet sprayed with cooking spray over med-high heat. Place large round metal cookie cutter in center of pan and pour egg white, followed by whole egg into mold. Allow to cook 5-7 minutes, or until desired doneness.

Spritz both slices of bread with Butter Spray and assemble sandwich, adding cheese, egg and bacon.

Makes 1 sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user HEATHYLIZ.






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