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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.0
  • Total Fat: 1.9 g
  • Cholesterol: 48.8 mg
  • Sodium: 1,178.7 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.4 g

View full nutritional breakdown of pan fried turkey cutlet calories by ingredient
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pan fried turkey cutlet

Submitted by: ESCHIWAL

Introduction

pan fried turkey cutlet pan fried turkey cutlet
Number of Servings: 4

Ingredients

    1 pound turkey cutlet
    egg white
    dash pepper
    1/3 c panko
    pam

Directions

season each cutlet with pepper, dip in egg white mixture then panko, Coat pan with cooking spay and cook on each side till golden about 7 min.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ESCHIWAL.






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