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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 374.0
  • Total Fat: 28.9 g
  • Cholesterol: 78.3 mg
  • Sodium: 226.4 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.8 g

View full nutritional breakdown of Baked Salmon w/ Dill & Sour Cream Dressing calories by ingredient
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Baked Salmon w/ Dill & Sour Cream Dressing

Submitted by: AMP1940

Introduction

If you like dill, this is my favorite way to prepare salmon. "Gourmet " enough to be used for a company dinner" meal.
Any left overs make a great, cold salmon salad mixed with left over sauce or mayonnaise, for lunch the next day.
Dressing also makes a good dip for raw veggies.
If you like dill, this is my favorite way to prepare salmon. "Gourmet " enough to be used for a company dinner" meal.
Any left overs make a great, cold salmon salad mixed with left over sauce or mayonnaise, for lunch the next day.
Dressing also makes a good dip for raw veggies.

Number of Servings: 1

Ingredients

    4 fresh salmon filets (3-4 oz/each)
    1/2 C sour cream or plain whole milk yogurt
    1/2 C mayonnaise
    Juice from 1/2 fresh lemon (save rind)
    1/2 C Fresh dill (snip into fine thread w/ scissors)
    salt & pepper to taste

Directions

Using 8x10 roasting pan:

Pre heat oven to 400 degrees & spray pan w/ olive oil
1. Mix all ingredients except salmon in a small mixing bowl
2. Place filets in roasting pan and brush dill/sour cream dressing on upper half of filet generously
3. Cut lemon rind into slivers a place around filets
4. Bake 20-30 minutes, depending on thickness of Filets.
5. Serve hot & enjoy!

Serving Size: 4 portions

Number of Servings: 1

Recipe submitted by SparkPeople user OOAMPO.






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