SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 194.3
  • Total Fat: 1.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 128.6 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 9.6 g

View full nutritional breakdown of Basic Banana Smoothie calories by ingredient
Report Inappropriate Recipe

Basic Banana Smoothie

Submitted by: TUESDAYBEAR

Introduction

Nothing but sliced frozen bananas and milk... easy and delicious! Nothing but sliced frozen bananas and milk... easy and delicious!
Number of Servings: 2

Ingredients

    2 bananas, sliced and frozen
    2 cups nonfat milk

Directions

Slice and freeze bananas overnight. Blend frozen bananas and milk on high setting in blender.

Serving Size: Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user TUESDAYBEAR.






Great Stories from around the Web


Rate This Recipe