Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 28.5 g

View full nutritional breakdown of Protein Pudding calories by ingredient
Report Inappropriate Recipe

Protein Pudding

Submitted by: LLLCB33LLL

Introduction

Quick and easy protein snack Quick and easy protein snack
Number of Servings: 1

Ingredients

    Water (1/2 cup), natural peanut butter (1 tablespoon), whey protein powder (1 scoop)

SparkPeople Sponsored Video


Directions

Mix ingredients in cup, refrigerate or heat if desired.

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user LLLCB33LLL.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe