Protein Ice Cream

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.0
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 48.0 g

View full nutritional breakdown of Protein Ice Cream calories by ingredient
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Submitted by: LLLCB33LLL

Introduction

High protein low carb dessert High protein low carb dessert
Number of Servings: 1

Ingredients

    Water (1 cup), ice (2 cups), whey protein powder (2 scoops)

Directions

Fill blender with ice and water, add powder and blend until thick, freeze for 30 minutes if desired.

Serving Size: 1 bowl

Number of Servings: 1

Recipe submitted by SparkPeople user LLLCB33LLL.





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TAGS:  Snacks |

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