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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.7
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 184.0 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.3 g

View full nutritional breakdown of Growing Oatmeal Bowl a la Hungry Girl calories by ingredient
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Growing Oatmeal Bowl a la Hungry Girl

Submitted by: MARGO1949

Introduction

Adapted from original recipe by swapping chopped apple and substituting blueberries. Adapted from original recipe by swapping chopped apple and substituting blueberries.
Number of Servings: 1

Ingredients

    1 cup unsweetened Vanilla Almond Breeze
    1/2 c. old-fashioned oats
    1/2 c. blueberries
    1/4 tsp vanilla
    1/4 tsp cinnamon
    2 no-calorie sweetener packets
    Dash of salt (ioptional)

Directions

Combine all ingredientsin a nonstick pot on the stove.
Add one cup of wter and mix well.
Bring to boil and reduce to simmer.
Stir often & cook until thick and creamy - about 12 to 15 minutes.
Original recipe called for chopped apple but it is easier to toss in handfull of berries - or maybe a sliced banana?
Top with additiona berries or chopped apple - play wih it and make it your own!


Serving Size: Makes about onw serving of1 to 1-1/2 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARGO1949.






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Member Ratings For This Recipe

  • This was pretty good. I added banana, but I didn't care for it, so next time I'll be trying berries. Also, it was a little thin for my taste, so I'll be adding less water to make it thicker. Overall, a great recipe that's really versatile. Thanks for added it here! - 10/13/12

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