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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 17.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.7 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.3 g

View full nutritional breakdown of Wild Berry Compote calories by ingredient
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Wild Berry Compote

Submitted by: SHELBSYD
Wild Berry Compote

Introduction

I wanted a sweet treat to go on my yogurt and oatmeal. I got sick of cutting berries every time, so I thought I'd cook them up and make a yummy compote. This would also go great on pancakes, french toast and waffles. Of and ice cream, angel food cake or even straight to your mouth! Yum! I wanted a sweet treat to go on my yogurt and oatmeal. I got sick of cutting berries every time, so I thought I'd cook them up and make a yummy compote. This would also go great on pancakes, french toast and waffles. Of and ice cream, angel food cake or even straight to your mouth! Yum!
Number of Servings: 16

Ingredients

    1 cup blueberries
    1 cup strawberries
    1 cup raspberries
    1 cup blackberries
    Juice from half a lemon
    1 tsp of vanilla extract

    You can also add sugar for sweetness, but my berries are sweet enough!

Directions

In a large sauce pan add all your ingredients and cook until it's has thickened up about 6 minutes. Be careful it will be hot, spoon into a jar, let it cool then refrigerate.

Makes 2 full cups!



Serving Size: 16 - 2 Tbsp servings

Number of Servings: 16

Recipe submitted by SparkPeople user SHELBSYD.






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