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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 336.4
  • Total Fat: 14.4 g
  • Cholesterol: 67.3 mg
  • Sodium: 302.3 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 26.5 g

View full nutritional breakdown of Saucy's Chicken & Broccoli Lasagne calories by ingredient
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Saucy's Chicken & Broccoli Lasagne

Submitted by: SAUCYSAILORESS

Introduction

A deliciously creamy and tangy but low fat lasagne. Serve with salad or peas :) A deliciously creamy and tangy but low fat lasagne. Serve with salad or peas :)
Number of Servings: 8

Ingredients

    8 lasagne sheets
    450g chicken mince
    2 cups sliced mushrooms
    1 cup cauliflower
    1 cup broccoli

    1 litre Nido Milk
    1/4 cup cornflour
    1 cup strong cheese (ie danish)

Directions

- Stir fry finely sliced vegetables
- Bring milk to boil in separate pan
- Add cornflour and stir continuously
- Add most of cheese
- Layer Mince, cheese sauce and lasagne into oven dish
- Sprinkle a little cheese on top
- Cook in oven on 200C for 30mins

Serve with salad or peas.

Serving Size: Make 8 bowl size portions

Number of Servings: 8

Recipe submitted by SparkPeople user SAUCYSAILORESS.






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