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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 74.7
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.1 g

View full nutritional breakdown of Saucy's Chapatti calories by ingredient
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Saucy's Chapatti

Submitted by: SAUCYSAILORESS
Saucy's Chapatti

Introduction

A very quick and easy wholesome chapatti recipe which goes nicely with curry or dal. A very quick and easy wholesome chapatti recipe which goes nicely with curry or dal.
Number of Servings: 28

Ingredients

    2 cups white flour
    2 cups wholegrain flour
    1 tbsp olive oil
    Approx 2 cups water

    2 tbsp Canola oil (for frying)

Directions

1 - Mix the flour in a large bowl, keeping about 1/2 cup back for rolling.
2 - Add oil, and stir.
3 - Gradually add water and stir, until you have a firm ball.
4 - Allow to sit for an hour (optional, but this helps the chapatti stay soft after cooking).
5 - Split into golf ball size portions.
6 - Roll into thin discs.
7 - Fry chapattis quickly in a tiny drop of oil.

Number of Servings: 28

Recipe submitted by SparkPeople user SAUCYSAILORESS.






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Member Ratings For This Recipe

  • I would completely eliminate the white flour because the chapathis turn out great even without the white flour. Whole wheat flour is the best option. - 8/9/10

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