SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 134.9
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 0.6 g

View full nutritional breakdown of Simple and Chunky Applesauce calories by ingredient
Report Inappropriate Recipe

Simple and Chunky Applesauce

Submitted by: POKIE1

Introduction

So easy to make, and very low in calories. Add to crepes, pancakes, or eat warm as a dessert! So easy to make, and very low in calories. Add to crepes, pancakes, or eat warm as a dessert!
Number of Servings: 2

Ingredients

    2 large apples, such as Fuji (not Granny Smith)
    1 teaspoon lemon juice
    Cinnamon to taste

Directions

1. Peel and core apples
2. Cut up into chunks
3. Place in saucepan and add lemon juice
4. Stir to make sure lemon juice coats all chunks
5. Heat and simmer until soft. Mash as desired.
6. Add cinnamon to taste.

Serving Size: Makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user POKIE1.






Great Stories from around the Web


Rate This Recipe