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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 491.0
  • Total Fat: 9.5 g
  • Cholesterol: 89.6 mg
  • Sodium: 546.6 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 33.5 g

View full nutritional breakdown of Pork Tenderloin with Maple Glaze calories by ingredient
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Pork Tenderloin with Maple Glaze

Submitted by: NAPLESNANCY


Number of Servings: 2

Ingredients

    Pork Tenderloin, 8 oz
    Chervil, dried, 1 tsp
    Thyme, ground, 1 tsp
    Maple Syrup, 4 tbsp
    Mustard -- Wegman's Dijon Whole Grain Mustard, 6 tsp

Directions

*Heat broiler. Line broiler pan with double thickness of aluminum foil.
*Wash and dry tenderloiin and cut thick end into 3/4 inch-thick slices. Leave the thin end in 1 piece.
*Mix together chervil, thyme, maple syrup and mustard.
*Dip each piece of pork into maple syrup mixture.
*Arrange pork piecces in broiler pan and broil 2 inches from heat source for about 8 minutes; turn and broil 3-4 minutes lon ger, until meat is just barely pink.

Serving Size: makes 2 4oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user NAPLESNANCY.





TAGS:  Beef/Pork |

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