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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 296.9
  • Total Fat: 14.6 g
  • Cholesterol: 75.9 mg
  • Sodium: 38.3 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 23.9 g

View full nutritional breakdown of Lover's Pork Chops calories by ingredient
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Lover's Pork Chops

Submitted by: JO_JO_BA

Introduction

A request from my dearest! A request from my dearest!
Number of Servings: 2

Ingredients

    2 centre-cut pork chops
    1 tablespoon brown sugar
    salt and pepper to taste
    1/4 teaspoon ground cinnamon
    1/4 teaspoon ground nutmeg
    1 tablespoon unsalted butter
    1 tart apple - peeled, cored and sliced

Directions

Heat a large skillet over medium-high heat.
Brush chops lightly with oil and place in hot pan.
Cook for 5 to 6 minutes, turning occasionally, or until done.
In a small bowl, combine brown sugar, salt and pepper, cinnamon and nutmeg.
Add butter to skillet, and stir in brown sugar mixture and apples.
Cover and cook until apples are tender.
Score pork chops lightly, add to apple mixture in pan.
Coat with apple mixture and cook 2-3 minutes, stirring occasionally

Number of Servings: 2

Recipe submitted by SparkPeople user JO_JO_BA.






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