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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.5
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.0 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 54.8 g

View full nutritional breakdown of Frozen Cottage Cheese calories by ingredient
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Frozen Cottage Cheese

Submitted by: LLLCB33LLL

Introduction

Tasty high protein snack Tasty high protein snack
Number of Servings: 1

Ingredients

    Fat free cottage cheese (1 cup), cinnamon (1 tablespoon), mixed berries (3/4 cup), skim milk (1/4 cup), whey protein powder (1 scoop)

Directions

Mix ingredients in a bowl and freeze for about 30 minutes.

Serving Size: 1 bowl

Number of Servings: 1

Recipe submitted by SparkPeople user LLLCB33LLL.





TAGS:  Snacks |

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