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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 205.4
  • Total Fat: 6.7 g
  • Cholesterol: 1.2 mg
  • Sodium: 226.7 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Guilt Free Pumpkin Pie calories by ingredient
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Guilt Free Pumpkin Pie

Submitted by: HEATHERKF


Number of Servings: 8

Ingredients

    1 Can Libby's Pumpkin 16oz
    6 Tbsp Splenda Sugar Blend for Baking
    1 1/2 cup Non Fat Milk
    1/2 cup Egg Beaters Equivalent for 2 eggs
    2 Tbsp Flour
    1 Tbsp Fat Free Sugar Free Jello Pudding Vanilla
    2 Tbsp Cinnamon
    1/2 tsp Nutmeg
    Pinch Allspice
    Pinch Cloves
    Ready to bake frozen pie crust

    Mix All Ingredients in bowl until well mixed and smooth. Pour into pie crust.

Directions

Heat oven to 450 degrees cook 10 min at 450

Reduce heat to 350 and bake for 50 min or until center is done. (It may take longer then 50min.)

Make 8 Pie Slices

Number of Servings: 8

Recipe submitted by SparkPeople user HEATHERKF.






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