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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 357.4
  • Total Fat: 16.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 313.4 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 14.2 g

View full nutritional breakdown of Peanut Butter and Banana Sandwich calories by ingredient
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Peanut Butter and Banana Sandwich

Submitted by: LMATTHEWS76

Introduction

Peanut Butter and Banana Sandwich on Whole Wheat Bread! Peanut Butter and Banana Sandwich on Whole Wheat Bread!
Number of Servings: 1

Ingredients

    2 slices of Nature's Own Double Fiber Whole Wheat Bread
    1 tsp or (.33 TBSP) Smooth Peanut Butter
    1/2 Small Banana Fresh

Directions

Toast two slices of Nature's Own Sugar Free Whole Wheat Bread (my fav) spread on 1/3 TBSP or 1 TSP of peanut butter. Then slice up 1/2 of a small fresh banana and arrange the slices in a layer over the peanut butter. Finally, top with the second slice of bread, cut the sandwich in half diagonally and enjoy! Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user LMATTHEWS76.






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