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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 192.9
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.0 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.4 g

View full nutritional breakdown of Mango-Banana Smothie calories by ingredient
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Mango-Banana Smothie

Submitted by: ETABALES

Introduction

Tropical fruit smoothie Tropical fruit smoothie
Number of Servings: 2

Ingredients

    One ripe banana
    Half of a mango
    2 T coconut cream
    1 slice pineapple
    1 cup of ice cubes
    half cup of orange juice

Directions

Peel and dice fruit.
Add all ingredients into blender and blend until smooth.
Serves 2


Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user ETABALES.






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