Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 305.0
- Total Fat: 13.3 g
- Cholesterol: 83.9 mg
- Sodium: 539.6 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 0.3 g
- Protein: 32.8 g
View full nutritional breakdown of ranch chicken calories by ingredient
ranch chicken
Submitted by: CORTNEY-LEENumber of Servings: 4
Ingredients
-
1 pound boneless skinless chicken breast
5 tablespoons of flour
1/2 cup of light ranch dressing
1/3 cup of shredded cheese
1/4 cup of parmesan cheese
Directions
whisk together flour and ranch dressing
coat chicken with mixture
in seperate bowl mix cheese together.
Top chicken with cheese
bake at 375 until chicken is done
appx 30 mins
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SHIRAK69.
coat chicken with mixture
in seperate bowl mix cheese together.
Top chicken with cheese
bake at 375 until chicken is done
appx 30 mins
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SHIRAK69.
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