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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 253.8
  • Total Fat: 12.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 590.0 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 22.0 g

View full nutritional breakdown of marinated beef for BBQ or oven. calories by ingredient
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marinated beef for BBQ or oven.

Submitted by: INGMARIE


Number of Servings: 4

Ingredients

    .5 cup honey BBQ sauce
    1 Tbsp A1 cracked peppercorn steak sauce
    2 tsp Worchestershire sauce (low sodium)
    1 Tbsp ground dried chipotle pepper
    1 Tbsp Fine Herbs . or italian herbs.
    1Lb sirloin trimmed and cubed

Directions

Mix the first 5 ingrediences.pour the marinade into a 1gallon size plastic bag , trim and cube the beef add it to marinade. Let marinade for 2 -4 hours in refridgerator.
Remove meat discard marinade.
Add the beef to the grill or bake in oven.
serve with rice, veggies .
Could use this for skewers as well with mixed veggies.

Serving Size: makes 4 servings @ 4oz each

Number of Servings: 4

Recipe submitted by SparkPeople user INGMARIE.






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