Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 253.8
- Total Fat: 12.0 g
- Cholesterol: 45.0 mg
- Sodium: 590.0 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 0.0 g
- Protein: 22.0 g
View full nutritional breakdown of marinated beef for BBQ or oven. calories by ingredient
marinated beef for BBQ or oven.
Submitted by: INGMARIENumber of Servings: 4
Ingredients
-
.5 cup honey BBQ sauce
1 Tbsp A1 cracked peppercorn steak sauce
2 tsp Worchestershire sauce (low sodium)
1 Tbsp ground dried chipotle pepper
1 Tbsp Fine Herbs . or italian herbs.
1Lb sirloin trimmed and cubed
Directions
Mix the first 5 ingrediences.pour the marinade into a 1gallon size plastic bag , trim and cube the beef add it to marinade. Let marinade for 2 -4 hours in refridgerator.
Remove meat discard marinade.
Add the beef to the grill or bake in oven.
serve with rice, veggies .
Could use this for skewers as well with mixed veggies.
Serving Size: makes 4 servings @ 4oz each
Number of Servings: 4
Recipe submitted by SparkPeople user INGMARIE.
Remove meat discard marinade.
Add the beef to the grill or bake in oven.
serve with rice, veggies .
Could use this for skewers as well with mixed veggies.
Serving Size: makes 4 servings @ 4oz each
Number of Servings: 4
Recipe submitted by SparkPeople user INGMARIE.
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