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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.1
  • Total Fat: 1.8 g
  • Cholesterol: 43.9 mg
  • Sodium: 1,213.5 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 23.4 g

View full nutritional breakdown of Crockpot Szechwan Chicken and Vegetables calories by ingredient
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Crockpot Szechwan Chicken and Vegetables

Submitted by: ANEWAY

Introduction

This was my boyfriends attempt to put a usual "stirfry" dish in a crockpot. It was absolutly DELICIOUS! This was my boyfriends attempt to put a usual "stirfry" dish in a crockpot. It was absolutly DELICIOUS!
Number of Servings: 6

Ingredients



    * Chicken Breast, no skin, 16 ounces
    * Baby Carrots, raw, 20 medium
    * Green Peppers (bell peppers), .75 cup, strips
    * Peppers, sweet, red, fresh, .5 medium (approx 2-3/4" long, 2-1/2"
    * Onions, raw, 1 medium (2-1/2" dia)
    * Straw Mushrooms - Dynasty, canned, 2.5 cup, 1 can NOT drained
    * Waterchestnuts (water chestnuts), 1 cup slices, 1 can, NOT drained
    * Bamboo shoots, raw, 1 cup (1/2" slices) 1 can NOT drained
    * 1 packet Szechwan sauce - Kroger's, 1 serving
    * Hot Salt & Pepper, 1 serving (remove)
    * *Kikkoman Lite Soy Sauce, 5 tbsp (remove)
    * Water, tap, 1 cup (8 fl oz) (remove)
    * Tequila, 1 fl. oz (remove)
    * Chili powder, .5 tsp (remove)
    * Corn Starch, .0625 cup (remove)
    * *Splenda, 2 tsp (remove)

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Directions

1. Cut Chicken into large strips

2. Cut onions, carrots and peppers into strips

4. Add all ingredients except 3 Tbsp. corn starch, 3 Tbsp. soy sauce, 1 oz. tequila and 2 packets of splenda.

5. Stir and cook in crockpot on low for 7-8 hours, or high 5-6 hours.

6. Mix corn starch, soy sauce, tequila and splenda

7. Turn crockpot on High, add corn starch mixture, cover and heat until bubbly and thickened.

8. Serve as a stew or over rice or couscous.



ENJOY

Number of Servings: 6

Recipe submitted by SparkPeople user ANEWAY.





TAGS:  Poultry |

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