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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 113.2
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.0 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 12.1 g
  • Protein: 4.9 g

View full nutritional breakdown of Spiral Pasta Salad (remake of Tortellini Pasta Salad) calories by ingredient
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Spiral Pasta Salad (remake of Tortellini Pasta Salad)

Submitted by: WINTERFYRE

Introduction

This is a vegetarian version of Tortellini Pasta Salad. Note, Ground Mustard and Garlic Vinaigrette is not included in nutrition information.
This is a vegetarian version of Tortellini Pasta Salad. Note, Ground Mustard and Garlic Vinaigrette is not included in nutrition information.

Number of Servings: 8

Ingredients

    About 10 ounces high fiber pasta (I use Fiber Gourmet spirals)
    1/2 medium red onion, thinly sliced
    1 pint cherry tomatoes, halved
    1/2-1 medium English cucumber, seeded and sliced
    4 oz halved kalamata olives

    1 cup Ground Mustard and Garlic Vinaigrette


Directions

Cook the pasta according to package directions. Meanwhile, combine the onions, tomatoes, cucumber, and olives in a large salad bowl. When the pasta is done cooking, drain and rinse in cold water. When the pasta has cooled, toss it with the combined ingredients and then add the salad dressing and toss until combined. If possible, refrigerate for at least an hour before serving.

Serving Size: Makes about 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user WINTERFYRE.






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