Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 312.1
- Total Fat: 9.0 g
- Cholesterol: 63.0 mg
- Sodium: 712.5 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 11.7 g
- Protein: 29.8 g
View full nutritional breakdown of Beef and Bean Stew calories by ingredient
Beef and Bean Stew
Submitted by: JENGOETZINGERNumber of Servings: 2
Ingredients
-
Onions, raw, 1 slice, medium (1/8" thick) (remove)
Beans, red kidney, 1 cup (remove)
Beef, top sirloin, 5 oz (remove)
Olive Oil, 1 1tsp (remove)
*Hunts Crushed Tomatoes with Basil, .5 cup (remove)
Frontera Salsa Chipotle, 2 tbsp (remove)
Pepper, red or cayenne, 1 tsp (remove)
Chili powder, 1 tsp (remove)
Basil, .5 tbsp (remove)
Curry powder, 1 tsp (remove)
Oregano, ground, 1 tsp (remove)
Directions
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user JENGOETZINGER.
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